AARON HENSLEY + RISE NATION
Build Leaders. Build Systems. Build Legacy.
RISE Nation is the ecosystem Aaron Hensley built to help coaches, martial arts school owners, faith-driven leaders, fitness leaders, and service-based entrepreneurs turn expertise into scalable businesses that develop leaders, serve communities, and create lasting impact.
Leadership Architect | Founder of RISE Nation | Built 24 locations across 6 states | Multimillion-dollar exit
Built from 30+ years of leadership, business building, and real-world operational experience.
⬤ Self-Defense · ages 12+ · Renton
Self-Defense Class in Renton
Our Self-Defense class helps teens and adults develop the awareness, confidence, and decision-making skills needed to navigate everyday situations with greater peace of mind. It's not about living in fear—it's about feeling prepared, capable, and in control.
PHARMACISTS
NURSES
HEALTH COACHES
DOCTORS
PAS
CRNPS
AGE:
Ages 12+
location:
SERVING:
Renton
What You'll Gain
Confidence Starts Before A Situation Ever Happens
Learn practical skills that help you feel more aware, prepared, and confident in everyday life.
Situational Awareness
Develop the ability to recognize potential risks earlier and make smarter decisions before problems escalate.
Confidence In Public Settings
Feel more comfortable navigating unfamiliar environments, traveling alone, or handling unexpected situations.
Calm Decision-Making
Learn how to stay composed under pressure so you can think clearly and respond effectively when it matters most.
Personal Boundaries
Build the confidence to communicate clearly, establish boundaries, and project greater self-assurance.
Mental Resilience
Develop a stronger mindset by learning how to manage stress, uncertainty, and challenging circumstances.
Everyday Preparedness
Gain practical skills that help you feel more capable, independent, and ready for the situations life may bring.
Is This Program Right for You?
Is the Self-Defense
Program
Right for You?
Our Self-Defense Program at Success Martial Arts is for children Ages 12+ from Renton area who are ready to grow.
✅ Teens and adults ages 12 and up
✅ Individuals who want greater confidence in everyday situations
✅ Students preparing for college, work, or independent living
✅ People looking to improve awareness and personal safety
✅ Beginners with no prior martial arts experience
✅ Anyone who wants practical skills in a supportive environment
12+
AGE RANGE
94%
REPORT IMPROVED FOCUS
★★★★★
Real Review Rating
★ ★ ★ ★ ★
"This is a wonderful place to learn and grow at. Every instructor is incredibly good at what they do and show such compassion towards all the the students."
Nancy D.
quick answers
Self-Defense program
faqs
Success Martial Arts — serving Renton area families.
Do I need martial arts experience to take self-defense classes?
No experience is necessary. Our program is designed to be approachable and beneficial for beginners.
Is this program only for women?
No. Our Self-Defense program is open to teens and adults of all backgrounds who want to build confidence and personal safety awareness.
What is the main focus of the program?
The program focuses on awareness, confidence, decision-making, and practical self-defense skills that can be applied in everyday situations.
Will this help me feel more confident in public?
Many students report feeling more aware, prepared, and confident in their daily lives after participating in the program.
Is self-defense training physically demanding?
The program is designed to be accessible for a variety of fitness levels while still providing valuable skills and personal development.
No Experience Needed · No Long-Term Commitment
get started now
Personal attention from our instructors, and a real taste of what we can do for you or your child.
Success Martial Arts · 4616 NE 4th St · Renton WA 98059
GET IN TOUCH
Have Questions?
We're Here.
Whether you want to know more about this program, schedule a visit, or just talk to someone on our team — fill out the form and we'll get back to you quickly. No pressure, ever.
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class hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00 PM – 8:00 PM
12:00 PM – 8:00 PM
12:00 PM – 8:00 PM
12:00 PM – 8:00 PM
12:00 PM – 6:45 PM
9:00 AM – 11:00 AM
Closed
send us a message
Root-cause healing that restores the body through nervous system regulation, detox pathways, and metabolism. Not symptom-chasing. Not another bandaid.
Hi, I'm Dr. Kourtney
Three pillars of real,
lasting results
Energy & Fatigue Recovery
Nervous system and detox support that addresses why your body is stuck in survival mode — not just masking exhaustion with caffeine and supplements.
01
Metabolism & Weight Loss Resistance
If you're eating right and exercising but nothing moves, there's a deeper reason. We find it — and fix it — using functional labs and a personalized protocol.
02
Hormone Balance
Hormone issues are signals of something deeper — drainage, nervous system dysregulation, or metabolic burden. I help you address the root, not just the numbers.
03
MY APPROACH
Why clients get results when
nothing else worked
I combine 20+ years as a pharmacist with a root-cause, whole-body approach — bridging conventional medicine with the deeper healing most practitioners never address.
01
Regulate before you detox
Nervous system and drainage are the non-negotiable foundation. Skip this step and nothing else sticks.
02
Healing is low and slow
Real detox doesn't happen overnight. Sustainable results come from doing it right — at the pace your body can actually handle.
03
Symptoms are signals, not diagnoses
Hormone imbalances, weight gain, fatigue — your body is communicating. We listen, then address what they're pointing to.
"I get it, because I've been there — and I know exactly where conventional medicine stops and real healing begins."
● Pharmacist-level fluency in your labs, medications, and diagnostics
● Functional medicine lens that asks why , not just what
● Whole-body protocols — nervous system, detox, and metabolism together
● 1:1 consultations using the Root Cause Method, not cookie-cutter plans
● Internationally accredited certification teaching practitioners the same method
national
business Advisory & Tenant Representation
These two services are conducted without geographic restriction. We advise and represent clients wherever the deal or operation requires — across the US.
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Clients & Partners
Past tenants and S&P 500 companies we've worked alongside.
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